RSS
 

Archive for the ‘Basic Puree’ Category

Apple Banana Nutmeg Puree

23 Aug

Super simple puree for your little one just starting solids. If you are anything like me, most mornings are a bit rushed in trying to get ready for the day and make sure my kids get fed before they melt down (low blood sugar anyone?). This puree will save the day.

So grab your BEABA, or whatever you use to steam and puree, an apple, half a banana and a spice – you can’t really go wrong with nutmeg or cinnamon.

Peel the apple, I prefer a sweet one like a Fuji apple, cut it up and throw it in your steamer for about ten minutes.

While the apple is steaming, peel your banana and throw half of it in the microwave for 20 seconds just to warm enough to make mashing it easier. Then, mash the banana in the bowl you’re using to serve.

Once the apple is done steaming, puree and add it to banana. You can leave the reserve water in to puree. If you aren’t blending the apple with something else, like oats or bananas, then using the reserve water will produce a very watery puree.

Add the nutmeg or cinnamon and mix

Serve warm to your little one. This will make one to two servings.

Happy eating!
Marnie

 
No Comments

Posted in 6-9 Months, Basic Puree, Breakfast, Recipes

 

Peach Plum with Vanilla Purée

20 Aug

Super simple delicious purée for your little one. Summer is great for a lot of reasons but if you are a parent access to fresh and local fruit is a big plus.

Today I steamed one large peach and three small plums for my littler one’s breakfast. I added a little vanilla to cut the sourness a bit. Yum.

So grab your Beaba and purée away. Remember to remove the skins before pureeing. I steamed the fruit to make an easier and smoother purée. I added the vanilla after pureeing.

If you want to thicken up the purée either dump the water from steaming (you really don’t need the reserve water), which is what I did, and/or add rice cereal or ground oats.

Happy eating!
Marnie

 
No Comments

Posted in 6-9 Months, Basic Puree, Breakfast, Getting Started, Recipes

 

Quick and Easy First Foods Meal and Built In Sensory Activity

14 Aug

Who needs fancy, complicated sensory tubs (well, me but…) when you have banana and avocado? I was trying to do five things at once, to which I am sure you can all relate, including preparing a quick and easy banana and avocado puree. Erh…mashing a half banana and a half avocado together. In the middle of my effort, my 7 month old grabbed the banana and subsequently shoved the peel in his mouth with one hand and quickly, like a ninja in the night, shoved two fingers in the avocado. Eventually I gave up. Mashed the banana a bit, mashed the avocado a bit and placed all items (banana, avocado, banana peel and avocado rind) on his high chair tray. Then I held my breath as he dove in – brace yourself for a (creative and fun!) mess.

Win. Win.

He had a meal and a sensory experience all in one. Now that, my friends, is efficiency.

Thanks for reading,
Marnie

 
No Comments

Posted in 6-9 Months, Basic Puree, Getting Started, Sensory

 

Pear Puree with Oats and Cinnamon

12 Aug

As I have blogged about in the past, pears are an amazing fruit. They are full of Vitamin C, Fiber and Potassium. An added bonus is that pears are easy on digestion and can aid in a constipated little one. Add Oats (Iron and Fiber) and Cinnamon to the mix and your child has a very healthy start to the day. I add oats help to thicken the puree but ground them first.

Perfect for: 7+ months

Servings: 1-2

Grab your Gear:

  1. A cutting board
  2. A cutting knife
  3. A peeler
  4. Coffee Grinder (for your oats)
  5. A steamer and a pureer (or your Beaba)
  6. Bowl and spoon for serving

_____

Food:

  1. One pear (I used D’anjou Pears), peeled and cut up
  2. 1/8 cup oats ground to a powder (best to use a coffee grinder but a pureer does fine too)
  3. Cinnamon – how ever much you want. I probably added a teaspoon or so.

_____

Method:

  1. Throw the pear in your Beaba (or whatever device you use) to steam for approximately 10 minutes (Level 2 on your Beaba).
  2. Add cinnamon during the steaming process. You can also add cinnamon in the end, just stir it in.
  3. Once steaming is done, puree the pear to desired consistency. The puree will be very liquid. The oats will help with this issue but also removing some of the water before pureeing will help.
  4. Grind the oats and mix them into the puree. Oats will thicken the puree.
  5. Serve

_____

As always store what you are going to use within the next 3 days in the fridge. Any remainder should go in the freezer.

Happy Eating!
Marnie

Related Posts with Thumbnails

 
No Comments

Posted in 6-9 Months, Basic Puree, Breakfast, Food, Getting Started, Recipes

 
« Older Entries