Dedicated to Developing Little Spirits
One of my favorites sites for a lot of reasons is Nurture Baby. Super beautiful design and super healthy food ideas for your kiddos. I tried “Teeny Turkey Bites” recently. You should try them too. Serious goodness for the whole family packed full of iron, protein and other essential vitamins and minerals. Plus these meatballs [Read On]
I have a confession to make (again). Our little man is a carb addict. He would eat bread all day and all night. As I mentioned in a recent post I am sad to have to sneak tofu into his grilled cheese sandwiches or egg into his quesadillas. So I am attempting to makeover some [Read On]
Between the little man’s molars coming in and transitioning to “big people” food, I continue to worry about my little man’s diet. I mentioned I integrated a multi-vitamin but for an added punch of protein and iron, I’ve also began to sneak bits of tofu, chicken, egg, etc into his quesadillas and his grilled cheese, [Read On]
Another great vegetable to start on your little one is the sweet potato, both yummy and good for your kiddo. With its fiber, complex carbohydrates, protein, Vitamin A, Vitamin C, iron and calcium, the sweet potato ranked highest in nutritional value according to a 1992 study by the Center for Science in the Public Interest. [Read On]
As my kiddo graduates from purees to “real people” food I find myself struggling a bit. Feeding my little guy these days is much harder than the puree days when I could be creative and make sure I include the nutrients my little guy needs in his diet. One “transition from purees” meal that has [Read On]
Chicken is a great base for many purees. Not only an excellent source of protein for your little one but it also goes very well with a variety of fruits, vegetables and spices. So have fun with chicken. Go nuts. We do, all the time. We added Ginger to this puree. I love the spice, [Read On]
