Dedicated to Developing Little Spirits
I posted about pears a few weeks ago and I will reiterate. Pears are an amazing fruit full of good stuff like Vitamin C, Fiber and Potassium. They are also easy on digestion and can aid in a constipated little one. Add Banana (Fiber, Vitamin C, Potassium, Vitamin B6), Ricotta (Protein and Calcium) and Oats [Read On]
Wow. I always knew these flavors worked well together but I never thought the latest and greatest experiment for my Little Man would be so dang delicious if I do say so myself. I’m excited, folks, throw me a bone. I kid you not when I say that I took SEVERAL spoonfuls of this puree [Read On]
Nothing better than warmed bananas, oats and nutmeg with a side of Greek yogurt on this cloudy Seattle morning. 1/2 banana, peeled, sliced and warmed in microwave or stovetop 1/4 cup dried oats, chopped more finely in a blender or pureer then prepared on the stovetop in 1/2 cup water (or microwave) 1 teaspoon of [Read On]
Avocados are a wonderful first food for your little one because they are creamy and smooth. There was a great blog post recently on Avocados at Food with Kid Appeal. Definitely check it out. I personally love avocados. I slice them up, sprinkle a little salt and mmmm. Delicious. The good news is that avocados [Read On]
I had already fed my Little Man the morning I whipped this one up. Only a few hours after eating, he seemed “starving”. The kid is going through a lot of changes so I go with it. So I whipped up a fruit puree that took me no more than five minutes and he LOVED [Read On]
