Dedicated to Developing Little Spirits
I can hardly believe my littler boy is now past the six month mark and experimenting with solid foods. Part of me is sad but another part of me is a little too excited to pull out the BEABA and start experimenting with baby’s first foods. Yesterday I walked up to the farmers’ market to [Read On]
My 15 month old continues to refuse meat and fish straight out. He will however eat broken bits of food in yogurt, cream cheese, sour cream (I am sensing a theme) and anything that can be use as a cohesive to his spoon as a vessel to transport the food to his mouth. A bit [Read On]
A quick and easy meal that your kids will be sure to love. One of the greatest things about this simple meal I that you can customize it to your kids liking. For example, my 15 month old loves peppers – red, green, yellow, roasted red – right now. In addition, there are great sources [Read On]
Between the little man’s molars coming in and transitioning to “big people” food, I continue to worry about my little man’s diet. I mentioned I integrated a multi-vitamin but for an added punch of protein and iron, I’ve also began to sneak bits of tofu, chicken, egg, etc into his quesadillas and his grilled cheese, [Read On]
Another great vegetable to start on your little one is the sweet potato, both yummy and good for your kiddo. With its fiber, complex carbohydrates, protein, Vitamin A, Vitamin C, iron and calcium, the sweet potato ranked highest in nutritional value according to a 1992 study by the Center for Science in the Public Interest. [Read On]
Pancakes are hearty. I used Stonewall Kitchen’s pancake mix and very simply added in steamed apples and cinnamon. I love making these pancakes on the weekdays so finding quick and easy solutions was my goal. If it is a weekend, I am all about experimenting with my kiddo’s pancakes. I love making pancakes with a [Read On]
