Getting Started on Solids – Sweet Potato

Another great vegetable to start on your little one is the sweet potato, both yummy and good for your kiddo. With its fiber, complex carbohydrates, protein, Vitamin A, Vitamin C, iron and calcium, the sweet potato ranked highest in nutritional value according to a 1992 study by the Center for Science in the Public Interest. [Read On]


Our Favorite Finger Foods!

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Hello folks! It is that time – Finger Foods! Fun, right? Sure!  I am having fun with it so I thought I’d share a few of my favorites. String Cheese – buy in bulk packages, stick them in the fridge and pull when your little one gets hungry.  I usually let the cheese warm a [Read On]


Grandma’s Sweet Potato Puffs

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As some of you know I am currently pondering finger foods. A lot of them. My little guy is ten months old, has five teeth and is incredibly curious about what his mom and dad are eating.  I am sure you can all relate. I have tried many, have had success and failure. In any [Read On]


“Sweet on You” Potato & Apple Puree

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This puree is so creamy and delicious! Sweet potatoes rock my world. They are a wonderful vegetable ranked high among peers in nutritional value. In fact, considering fiber, complex carbohydrates, protein, Vitamin A, Vitamin C, iron and calcium, the sweet potato ranked highest in nutritional value according to a 1992 study by the Center for [Read On]


Lentils!

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Honestly I don’t make lentils often.  Okay, I admit it.  I have NEVER made lentils.  See, isn’t this great?  My little man is my muse.  Making food for him opens up his world and my world too.  Fantastic (says the girl who went to her local fish market for the first time today and found [Read On]


Bananas for Roasted Sweet Potato Puree

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We’re going wild up here in the mountains of Switzerland and roasting like there is no tomorrow. I am a bit manic on this particular Monday because I don’t have my normal routine and my normal gear to whip up something yummy.  So I am a bit out of my element but not to worry. [Read On]