Mindfulness

Teaching kids mindfulness has many mental health benefits. This post contains a vetted list of mindfulness children’s books. On our journey to homeschooling, we continue to think long and hard …

I saw you at the airport today. Your son, maybe four years old, was upset because you asked him to put his device away as you boarded the plane. He fell …

Like many parents, I struggle with the piles of toys and “stuff” in our home. We work hard to rotate toys and to reduce clutter by discarding duplicates and broken toys. …

Mindfulness is something I work on every single day. Being present doesn’t come naturally for me. My mind is constantly on ten things at once and usually not the thing …

My husband has this knack with parenting hacks. I am a little embarrassed (but also really proud) to tell you that his words are included in one of my most popular posts: …

The other night something remarkable – like “eye-opening remarkable”  –  happened in my parenting journey. The parenting moment was rare. You see, I rarely find myself intimately talking with one of …