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Home » Special Needs » Sensory Processing Disorder » Discover the Best Sensory Checklists & Help Your Child

Discover the Best Sensory Checklists & Help Your Child

This post may contain affiliate links. See my disclosure .

Years ago, as we began our sensory processing journey, I scoured the internet for an answer to the question: what are the signs of sensory issues? I discovered sensory checklists, a tool that guided me in identifying my sons’ sensory integration challenges.

Most importantly, though, it helped us find the appropriate professional to create a plan matched to my sons’ developmental needs.  Sensory processing disorder checklists are the perfect starting point for parents in determining a child’s sensory needs.

Sensory Checklists - What are the symptoms of sensory processing disorder_

Sensory Processing Disorder

Are you concerned about your child’s sensory integration?

Do you wonder about sensory processing disorder?

What does it mean to have sensory processing disorder?

Or maybe your child seems all over the place and you’re worried about executive function?

Good news for you: there are ample high-quality sensory checklists to help guide parents and teachers. I include links to my favorite sensory checklists in this post. 

Sensory Checklists 101

What is a Sensory Checklist?

Great question! According to Developmental Pathways, “the purpose of a sensory processing checklist is to help parents and professionals who interact with children become educated about particular signs of sensory processing dysfunction.” 

Keep in mind that a sensory checklist is not an ending point for diagnosing a child with a certain sensory processing disorder. A sensory processing disorder checklist is a guide, a starting point for you, and possibly your pediatrician until you find a reputable occupational therapist.

Discover the signs and symptoms of sensory processing disorder with a sensory checklist.

Use Sensory Checklists to Determine Your Child’s Needs

Is your child overly sensitive to touch and sensitive to light?

Does he have trouble grasping objects, holding a writing utensil, or catching a ball?

Are you concerned about fine motor skills as he has difficulty completely fine motor tasks?

Maybe you’ve noticed that he enjoys extreme force, such as pulling and pushing, in his activities.

Hyposensitivity Sensory Checklist

With a sensory checklist, we identified our oldest son’s hyposensitivity. We observed that he touched everything and constantly chewed on his shirt. He is an oral sensory seeker, a picky eater, and easily distracted.

As a result, our oldest needed more sensory input. His gross motor skills were off the chart as he was in constant motion. Furthermore, his issue was not poor balance but exactly the opposite. 

To clarify, he needs to be moving his body in order to focus. Therefore, if he were forced to sit, he would have difficulty learning. That was an ah-ha moment for me as an educator and parent.

His brain needs additional input to be able to take in the learning. Stepping back, it makes a lot of sense within the context of brain development. 

Hypersensitivity Sensory Checklist

Our middle son is the opposite – hypersensitive, which, in his case, means that he reacts negatively to anything that overstimulates his nervous system. He experiences strong reactions to smells and noises. 

To give you an example, years ago we were traveling in San Francisco. In order to get to my sister’s home, we hopped into a taxi cab. Immediately, the driver’s cologne enveloped the car and my son appeared as if he was going to vomit. Well, we made it to our destination, at which point my son let out a huge breath. 

Related Resource: It’s a Fact: Brain Differences Exist Between Boys and Girls

Wondering about Sensory Processing Disorder? Sensory Checklists You Don't Want to Miss!

Your Starting Point for Understanding Sensory Processing Disorders

With a sensory checklist, I was able to determine the type of sensory processing disorder and we could move onto the sensory processing treatment. I want you to have the same insight into your child’s sensory development. Below is a short list of sensory checklist resources. I hope you find these sensory processing disorder assessments helpful.

Sensory Processing Disorder Checklist Resources 

  1. Sensory Smarts 
  2. System Checklist from STAR Institute
  3. Sensory Processing Disorders.com
  4. Sensory Symptoms Checklist for Kids
  5. Pediatric Therapy Services Sensory Kids SPD Checklist
  6. Sensory Resources

Please consider these sensory checklists as a starting point for you, a first step to truly meeting the needs of your child. Seek out an occupational therapist for a specific guide and sensory diet.

Once you have a better understanding of your child and if they face sensory processing disorder, I think you will find this ultimate resource on raising sensory kids extremely helpful!

Sensory Processing Resources

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13 Ideas that Will Help an Angry Child TODAY

15 Rock Star Tips on How to Help an Angry Child (#9 is a Must)

Sensory Integration Tools for the Inflexible Child 

Learn More about Occupational Therapy

Tagged With: Positive Parenting

About Marnie Craycroft

Marnie hails from Maine where she spent summers buried in sand and winters buried in snow. She is the daughter of a nearly four decade veteran of the public school systems. Teaching has always been a part of her life. She founded Carrots Are Orange in 2010.

Carrots Are Orange is a Montessori learning and living website for parents and teachers.

Marnie graduated from Wesleyan University in 1999 with a BA in Economics. She spent nearly a decade working in investment management. In 2006, she earned her MA in business from the University of Washington’s Foster School of Business.

Marnie moved to the west coast in 1999 and currently lives in Boulder with her husband and three sons. She is Montessori trained. Her work has been featured on Apartment Therapy, Buzzfeed, PBS Kids, BabyCenter, the Melissa & Doug blog, Huffington Post, and WhattoExpect.com. Besides writing, passions include running (usually after her three sons), photography, and outdoor adventures.

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