Mindfulness

When my child began facing obstacles, at first, I took it personally. I was self-conscious. I felt like a failure as a parent and truly believed that all eyes were …

There is a process of parenting a child with challenges. Whether your child ends up diagnosed as being “on the spectrum”, or if your child has an extreme and intense …

At night, after the day has long been put to rest, I hold you close to me. You demand me at night time. I often feel frustrated and resentment because …

My five-year-old was melting down fast. I had to respond in a way that would meet him. I felt like I was walking on egg shells, waiting for the ticking …

“There has to be a consequence. He has to know the behavior is not okay,” my husband asserted looking at me straight in the eyes. I nodded. We’ve never given …

Many years ago, before I became a parent, I discovered Josh Waitzkin and his book The Art of Learning. At the time, life was all about yours truly and I …